Christmas is a difficult time of year for many people; particularly those who are vulnerable, lonely or are struggling to cope.
Warwickshire has a range of mental health and wellbeing support services available to help those who are struggling to cope over the festive period. Not just face to face; you can go online, call a helpline or even borrow a self-help book from a Warwickshire library.
Speak to someone in person at Warwickshire Wellbeing Hubs - for more information on free one to one support, walk-in sessions and drop-in sessions visit cwmind.org.uk/wbw or call 02477 712288.
Go online at togetherall.com to access their completely anonymous online community, free to people living in Warwickshire and available 24/7.
Visit Warwickshire Libraries for Reading Well Books on Prescription (BOP) recommended self-help books, audio CDs and e-books warwickshire.gov.uk/booksonprescription
Telephone a team of trained and experienced support workers - 24/7 via the Mental Health Matters Helpline on 0800 61 61 71 and 0300 330 5487 for mobiles.
Find out more about these services at warwickshire.gov.uk/mentalhealth